Have you tried Flow yoga at the Palad Showroom?

17.04.2023

Saaga Lamusuo holds Flow Yoga classes at our familiar Palad Showroom on Wednesdays:

at 17:30-18:45 beginners
at 19:00-20:15 experienced

Price: 12€

Registration and additional information: tel. 045 136 4998 or via Instagram.

Saaga Lamusuo has acquired a solid foundation for teaching yoga by traveling around the world in pursuit of wonderful experiences. Read Viikkosavo’s publication about Saaga and her journey to become a yoga professional under the “see more” link!

Program at Palad Showroom during Kuopio Dance Festival week:

Flow yoga brunch Sun 18 June at 10 a.m.

The morning starts with relaxing flow yoga and continues with good food and happy company. Welcome! Price for the yoga brunch is 35 €. Registrations latest 13.6. with this registration form

Cultural tour 18.6. at 1:30 p.m

On the culture tour, you will visit the objects we designed in the center of Kuopio and get to know the stories behind them. Departure from the lobby of the hotel Puijonsarvi at Minna Canthin katu 16. By registering in advance by emailing palad@palad.fi, you secure your place on the tour.

Pop-up flow yoga classes Wed-Sun 14.-18.6. at 16:30-

The lesson is held in English. Price 12€. No level requirements. Pre-registration is not mandatory, but is recommended. Registrations: tel. 045 136 4998

Open doors Wed-Sun 14.-18.6. at 13-16

Palad Showroom, Puijonkatu 16, Kuopio. Welcome!

Coming soon:

Kuopio Wine Festival 30.6.-8.7., program at Palad Showroom

The Night of the Arts 25.8.2023, program at Palad Showroom

ANTI-festival 12.-17.9.2023, program at Palad Showroom

Flow is a flowing form of yoga that you can use to develop e.g. your mobility and body control. The exercises in class warm up and open your body and calm your mind.