Saaga Lamusuo holds Flow Yoga classes at our familiar Palad Showroom on Wednesdays:
at 17:30-18:45 beginners
at 19:00-20:15 experienced
Price: 12€
Registration and additional information: tel. 045 136 4998 or via Instagram.
Saaga Lamusuo has acquired a solid foundation for teaching yoga by traveling around the world in pursuit of wonderful experiences. Read Viikkosavo’s publication about Saaga and her journey to become a yoga professional under the “see more” link!
The Night of the Arts 25.8.2023, program at Palad Showroom
ANTI-festival, pre-event 8.-9.9.2023
- Sat 9.9. at 10 am Attractive Silver – guided cultural tour
- stars at the lobby of Sokos Hotel Puijonsarvi
- the tour is free!
Flow is a flowing form of yoga that you can use to develop e.g. your mobility and body control. The exercises in class warm up and open your body and calm your mind.
